Become a Fitness Hero at Club Zero - Fitness Fun & Games at the Surf Carnival

Brandon Ribbink getting taught the ropes by Club Zero's Caroline van Wyk

More entertainment of the fitness kind for the Durban Surf Carnival presented by Jeep Apparel 

When - 7 9 June , New Pier , Durban

Club Zero will be running warm up and stretching sessions as well as some fun exercise programs on the beach during the Surf Carnival. We will also be available throughout the day to chat to you about any questions you might have on fitness and what best suits you. We will also be bring along our physios for you to enjoy. Look out for the tug o war competition and start getting your 3 man teams together. Great prizes up for grabs and give away's.

Below is the program of vents provided by the Club Zero Team

ANYONE CAN PARTICIPATE 

PROGRAM

TIME	FRIDAY, 7 JUNE 2013
Whole Day	Long Jump Competition throughout the Day(Garyn/Thabani/Tam/Hayley)
11h00-12h00	Surf Strength Session (done by Zanie)
11h00-13h00	Physio for  competitors (Kerryn/Phil)
	SATURDAY, 8 JUNE 2013
Whole Day	Long Jump competition & slack line open to the public(Garyn/Thabani/Junaid)(Caroline)
07h00-08h00	Stretching/Core Strengthening ( Zanie)
09h00-10h00	Hula Hoop Competition (Kerry/ Zanie)
10h00-13h00	Capoeira Demo and game performance
13h00-15h00	Physio for competitors(Kerryn / Phil)
	SUNDAY, 9 JUNE 2013
Whole Day	Long Jump competition & Slack line playtime(Garyn/Junaid/Thabani)(Caroline)
07h00-08h00	Stretching/Core Strengthening (Zanie)
08h00-10h00	Physio for competitors (Kerryn/Phil)
10h00-12h00	Slack line Demo/Playtime open to Public(Caroline)
14h00-15h00	Tug-of-war competition ( Zanie)